Specials

 

Introduction to Fitness Package (First Time Customers Only):  3 sessions - $120

    New to our company? Try us out with a 3 session package at a fraction of the cost!  This includes a consultation and assessment.  Contact us today!

12 Week Detailed Workout Plan - $350

    Includes exercises (with demonstrative pictures), set & repetition scheme, access to me via email for any questions you may have, and 1 session every 4 weeks to make sure you are on track.  This allows you to have guided workouts on your own that change from workout to workout in order to avoid plateuing.

12 Week Detailed Diet Plan - $350

    Not just simple macronutrient (carbohydrate, protein, fat) breakdown, but a specific and individualized 6 meal/day diet plan that changes from week to week.  Includes initial nutritional consultation, bi-weekly updates, and access to me via email for any questions you may have along the way.

30 Minute Nutritional Consultation - $70

Discount for Off-Peak Hour Training

    Can you train with us between the hours of 9am and 5pm? Receive a discount of 15% off any training package if you train between those hours Monday thru Friday.

Discount for Cash Customers

    Take a 10% discount off any package price for paying in cash.